National Feel Something Day is a shared reset dedicated to emotional wellbeing and sensory ritual. It’s a moment to pause, reconnect, and feel present again — through movement, breath, scent, and touch.

We gather on and around seasonal shifts because nature already gives us built-in moments of change — new light, new energy, new rhythms. National Feel Something Day is our way of meeting those shifts with intention, and using them as a reminder to come back to ourselves.

Each event is simple, accessible, and designed to be experienced in-studio or at home. Studios host movement-based classes with a closing ritual, and individuals can join virtually from anywhere and create their own reset space.

Join a class. Follow a ritual. Feel something meaningful again.

⸻

How We Gather

We host National Feel Something Days throughout the year on key seasonal moments, including:

1. Last Saturday in January (our new year reset)
2. Spring Equinox
3. Summer Solstice
4. Fall Equinox
5. Winter Solstice
   

Each one is a different kind of reset — grounded in the same intention: helping people reconnect to what they feel and return to themselves with clarity.